MARY BETH ALBRIGHT – “EAT & FLOURISH” – 9 16 23

A GROUND-BREAKING NEW BOOK DRAWS ON CUTTING-EDGE RESEARCH TO EXPLAIN SOMETHING CALLED “THE FOOD/MOOD CONNECTION.” WE SPEAK WITH MARY BETH ALBRIGHT, FOOD EXPERT AND AUTHOR OF: “EAT & FLOURISH: HOW FOOD SUPPORTS EMOTIONAL WELL-BEING.”