Tina Levene, Hillsborough County Anti-Drug Alliance (HCADA) representative, joined AM Tampa Bay to give Tips about managing stress and other threats to your recovery during the stay-at-home orders and COVID-19 pandemic.
If you're dealing with these challenges during recovery try:
- Reaching out: Group texts and chats help you to share your fears and get support.
- Attending and sharing at virtual recovery meetings.
- Calling a friend. This is a great time to pick up the phone.
If you need to talk to someone Alcoholics Anonymous has a hotline at 813-933-9123 and Narcotics Anonymous at 813-879-HELP (4357).
To learn about more resources click here
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