Sarah Combs, CEO of University Area CDC-University Area CDC programs online, joined AM Tampa Bay to discuss how the University Area CDC (Community Development Corporation) is offering free live, online, closed-group, support sessions for mental wellness and self-care through its Get Moving! program.
The sessions will address challenges and answer questions, as well as provide tips for homeschooling, living peacefully with others, dealing with anxiety and depression, and more.
The meeting will take place Thursdays from 6 to 7 p.m.
To join the Zoom meeting:
- Visit uacdc.org/zoom1 just prior to start time each Thursday.
- A Zoom account is not required for participation
- For individuals with Zoom accounts, the Meeting ID is 532 239 435.
Please note that each session will close to new participants at 6:15 p.m. Participation is voluntary and confidential.
For more information, contact Erica Nelson at enelson@uacdc.org
Photo: Getty Images